Hi, I’m Carly — a nervous system guide, EFT practitioner, and space holder for women who are ready to feel again… to trust again… to come home to themselves.

For a long time, I lived in what looked like “fine.” I was functioning — but not feeling. Detached from my body, my intuition, my joy. I was stuck in a quiet freeze… holding it all together while slowly disconnecting from myself.

I know what it’s like to move through life numb, exhausted, and overwhelmed. To long for peace but feel too unsafe to soften. To crave clarity but feel too shut down to access it.

Women are taught to hold space for everyone else. But who teaches us to hold space for our own expansion?

The truth is — most of us don’t struggle with wanting more love, success, or joy… We struggle with holding it.

Because our nervous systems are doing their best to protect us from the very things we’re longing for.

That’s where this work comes in.

Through Emotional Freedom Techniques (EFT), somatic practices, and compassionate coaching, I help you gently release the old survival patterns keeping you stuck in stress — So you can create safety in your body,
Trust in your emotions, and build the spacious life you deeply desire.

This is your permission to soften.
To stop performing.
To be held.

And to rise — from safety, not from striving. I’m not here to give you more to do — I’m here to help you feel safe to be.

Welcome home.

Carly X

Feeling Curious? Let’s Talk!